Just a note. The same diabetic mentioned previously also suffers from elevated glucose in the morning said that she had the fermented pasta for dinner with a tomato and pork based sauce around 7:00pm. Normally she eats a small protein snack before bed to help control morning blood glucose. This time she did not. Her morning glucose was 113. Normally after regular pasta and a small protein snack around bedtime morning blood glucose is 130-140.