About
Context is everything—in tissue, in data, in life. Twenty years as a histotechnologist taught me to look closer, question assumptions, and find the signal in the noise. Decompile obsession.
Articles
Systems at the Edge
Velocity, stability, and form beyond biology. Applying the adaptive systems framework to organizations, learning, cities, and relationships.
The Integrated System
Synthesizing velocity, stability, form, and consolidation into one framework for adaptive physiology.
Thyroid Hormone as the Guardian of Form
Reframing T3 not as a metabolic accelerator but as the signal that maintains cellular form against entropy.
Consolidation Amplifiers
Racetams through the lens of hormesis—why timing and context matter as much as dose.
Hormetic Endocrinology
Pulsed protocols for androgens and thyroid hormones. Why perturbation may outperform homeostasis.
Where Sift Fits
Positioning Sift among grep, awk, sed, and other text processing tools.
Sift Reference
Complete syntax reference with operators, functions, and query patterns.
Introducing Sift
SQL's declarative power for the command line. Filter, transform, and query text files.
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